What is Wheatgrass? It’s an organic whole leaf superfood with potent antioxidant power and an energy booster. Plus, lucky for you, it has health benefits.You can mix the leafy green grass, full of vitamins and minerals, with any beverage to make it taste better and to add the health and nutrition benefits. One glass of Wheatgrass powder is all you need to meet your daily quota of fruits and vegetables.Here are just a few of the health and nutrition benefits you get from the superfood Wheatgrass:
- Strengthens the immune system
- Detoxifies your body
- Increases energy naturally
- Balances acidic pH levels
- Contains all the essential amino acids and enzymes
- Helps repair damaged cells
You Can Benefit From Wheatgrass Year Round
Wheatgrass can be grown outdoors in the winter, which means you can enjoy the benefits all year long. It is vegan, gluten-free, and you can eat it raw.Every 8-gram serving of Wheatgrass offers a balanced diet of Phytonutrients and Carotenoids, contains twice the dietary fiber of one 8-gram serving of oat bran and twice the iron than a 30-gram serving of fresh spinach, and it is also an excellent source of folic acid, vitamin C, and beta carotene.As a juice, Wheatgrass can prevent cancer, improve blood circulation and digestion, and has been known to reduce the need for transfusions for children with anemia. Wheatgrass therapy for patients under medical care have shown a significant reduction in heavy metals in the blood as well.Wheatgrass provides the human body with necessary nutrients such as amino acids, vitamins, minerals, enzymes, and chlorophyll.
The History And Health Of Wheatgrass Are Undisputed
Proponents of Wheatgrass point to an agricultural pioneer by the name of Charles Schnabel for discovering the health benefits of this plant. Dr. Schnabel was a chemist. He discovered the nutritional value of Wheatgrass in 1925 and spent the next 25 years studying Wheatgrass as well as growing it and harvesting the results of his studies, publishing them in health and medical journals.The nutritional benefits of Wheatgrass are well established. This superfood is organic and provides natural health benefits. Used in conjunction with other organic superfoods, you will feel healthier and enjoy more energy and vitality.Wheatgrass products may be administered in the form of a tablet, powder, or sometimes even the leaf itself. No matter what form it takes, the health and nutritional value is still the same. You’ll feel better, look better, and live longer because you’ve treated yourself to healthy, organic superfoods as a part of your diet.